Latin American Cooking: Recipes

Introductory Notes
Hors d'Oeuvre and Soups
Anticuchos (SKEWERED SPICED BEEF HEART WITH CHILI SAUCE)
Chupe de Camarones (SHRIMP SOUP WITH CORN)
Caldillo de Congrio (FISH, TOMATO AND POTATO SOUP)
Sopa de Aguacate (AVOCADO CREAM SOUP)
Ajiaco Bogotano (CREAMED CHICKEN AND POTATO SOUP WITH AVOCADO AND CAPERS)
Canja (CHICKEN, HAM AND RICE SOUP)
Sancocho Valle Caucano (CHICKEN AND VEGETABLE SOUP WITH HOT SAUCE)
Sauces
Chimichurri (ARGENTINE SPICED PARSLEY SAUCE)
Môlho de Pimenta e Limão (PEPPER AND LEMON SAUCE)
Pebre (CHILEAN HOT SAULE)
Salsa Cruda (UNCOOKED SPICED TOMATO SAUCE)
Salsa de Chile Rojo (RED CHILI SAUCE)
Salsa Verde (GREEN TOMATO AND CORIANDER SAUCE)
Guacamole (AVOCADO SAUCE WITH TOMATO AND CORIANDER)
Salsa Guasacaca (SPICY AVOCADO SAUCE)
Aceite de Achiote (ANNATTO OIL)
Ají Molido con Aceite (RED CHILI PASTE)
Chile Amarillo Molido con Aceite (YELLOW CHILE PASTE)
Tortillas, Tamales and Hallacas
Tortillas
Enchiladas Rojas (FRIED SAUSAGE-FILLED TORTILLAS WITH RED CHILI SAUCE)
Enchiladas Verdes (FRIED CHICKEN-FILLED TORTILLAS WITH GREEN TOMATO SAUCE)
Huevos Rancheros (RANCH-STYLE EGGS)
Hallacas Centrales (STEAMED BANANA LEAVES WITH CHICKEN AND MEAT FILLING)
Tostada Estilo Guadalajara (FRIED TORTILLAS WITH BEANS AND PIG’S FEET)
Tamales (STEAMED MEAT-FILLED CORNHUSKS)
Poultry
Escabeche de Gallina (COLD PICKLED CHICKEN)
Cuscuz de Galinha (MOLDED STEAMED CHICKEN, CORNMEAL AND VEGETABLES)
Pollo en Mole Verde (CHICKEN IN GREEN TOMATO AND NUT SAUCE)
Ají de Gallina (CHICKEN IN SPICY NUT SAUCE)
Pollo En Adobo (CHICKEN IN RED CHILI AND TOMATO SAUCE)
Pollo en Nagada (CHICKEN IN NUT SAUCE)
Pollo Pibil (CHICKEN STEAMED WITH FRUIT JUICE)
Pollo Rebozado (CORNMEAL-COATED CHICKEN IN TOMATO SAUCE)
Arroz con Pato (BRAISED DUCK WITH CORIANDER RICE)
Mole Poblano de Guajolote (TURKEY IN CHOCOLATE AND CHILI SALICE)
Meat
Bollos Pelones (BEEF FILLED DUMPLINGS IN TOMATO SAUCE)
Empanadas Fritas (FRIED BEEF-FILLED TURNOVERS)
Seafood
Corn, Potatoes and Rice
Vegetables and Salads
Frijoles Refritos (REFRIED BEANS)
Desserts
Drinks
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Sauces
Salsa de Chile Rojo
RED CHILI SAUCE
To make about 2 cups
1 dried ancho chilies
1 cup boiling water
1 dried pequín chili, crumbled
1 medium tomatoes peeled, seeded and coarsely chopped (see salsa cruda, page l0l, or substitute 1 cup drained, canned Italian plum tomatoes
1/2 cup coarsely chopped onions
1/4 teaspoon finely chopped garlic
1/4 cup olive oil or vegetable oil
1 tablespoon finely chopped fresh parsley
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 tablespoon red wine vinegar

   NOTE: Before using hot chilies, read the instructions on page 2.

   Under cold running water, pull the stems off the ancho chilies, tear them in half and brush out their seeds. With a small, sharp knife, cut away any large ribs. Tear the chilies into small pieces and place them in a bowl. Pour 1 cup of boiling water over them and let them soak for 30 minutes. Then combine the ancho chilies, r + cup of their soaking water, the pequín chili, tomatoes, onions and garlic in the jar of a blender. Blend at high speed for 1 minute, or until the mixture is reduced to a smooth purée. (To make the sauce by hand, purée the chilies, tomatoes, onions and garlic in a food mill set over a bowl. Discard any pulp left in the mi1l. Stir 1/4 cup of chili soaking water into the pur6e and mix well.) In an 8- to 10-inch skillet, heat the oil over moderate heat. Add the purée and cook, uncovered, stirring occasionally, for 1 minutes. Stir in the parsley, sugar, salt and pepper, remove the skillet from the heat, and add the vinegar. Salsa de chile rojo is traditionally served with cooked meats and tortilla dishes. It keeps, covered and refrigerated, for 3 to 4 days.


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Servings
Average Servings per Recipe is: 8
Add_RecipeNutrientData
Total Moisture: 485.6280125
Total Calorie: 611.360625
Total Protein: 5.01331125
Total Total_Fat: 55.9608925
Total Ash: 5.65134875
Total Carbohydrate: 27.75822625
Total Fiber: 7.3958375
Total Sugar: 11.14884
Total Calcium: 0.064439625
Total Iron: 0.00347751625
Total Magnesium: 0.056652625
Total Phosphorus: 0.11116125
Total Potassium: 0.997392875
Total Sodium: 1.1975275
Total Zinc: 0.00078708125
Total Copper: 0.00028599575
Total Manganese: 0.000609386875
Total Selenium: 1.2508875E-06
Total Vit_C: 0.0931229
Total Thiamin: 0.0001501185
Total Riboflaven: 0.0004724305
Total Niacin: 0.002529810125
Total Panto_Acid: 0.000660524125
Total Vit_B6: 0.001035951625
Total Folate_Tot: 0.061575875
Total Folic_Acid: 0
Total Food_Folate: 0.061575875
Total Folate_DFE: 0.061575875
Total CholineTot: 0.017328625
Total Vit_B12: 0
Total Vit_A: 5.250797625
Total Vit_A_RAE: 0.263075625
Total Retinol: 0
Total Alpha_Carot: 0.1404645
Total Beta_Carot: 0.98634825
Total Beta_Crypt: 0.018071875
Total Lycopene: 3.1648475
Total Lut_Zea: 0.68627525
Total Vit_E: 0.00877175
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.1116475375
Total FA_Sat: 0.007692301
Total FA_Mono: 0.039555321625
Total FA_Poly: 0.00668185425
Total Cholesterol: 0


Breakdown By Ingredients:

1 dried ancho chilies


Number of Grams: 17
Total Moisture: 3.8471
Total Calorie: 47.77
Protein: 2.0162
Total Fat: 1.394
Total Ash: 1.0013
Total Carbohydrate: 8.7414
Total Fiber: 3.672
Total Sugar: 0
Total Calcium: 10.37
Total Iron: 1.8581
Total Magnesium: 19.21
Total Phosphorus: 34.17
Total Potassium: 409.87
Total Sodium: 7.31
Total Zinc: 0.2414
Total Copper: 0.08636
Total Manganese: 0.21743
Total Seleneium: 0.493
Total Vit_C: 0.34
Total Thiamin: 0.03043
Total Riboflavin: 0.38335
Total Niacin: 1.08851
Total Panto_Acid: 0.33881
Total Vit_B6: 0.60095
Total Folate_Tot: 11.73
Total Folic_Acid: 0
Total Food_Folate: 11.73
Total Folate_DFE: 11.73
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 3474.46
Total Vit_A_RAE: 173.74
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.1394
Total FA_Mono: 0.08364
Total FA_Poly: 0.76687
Total Cholesterol: 0

1 cup boiling water


Number of Grams: 237
Total Moisture: 236.763
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.237
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 7.11
Total Iron: 0
Total Magnesium: 2.37
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 9.48
Total Zinc: 0.0237
Total Copper: 0.0237
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 dried pequín chili, crumbled


Number of Grams: 45
Total Moisture: 39.609
Total Calorie: 18
Protein: 0.8415
Total Fat: 0.198
Total Ash: 0.3915
Total Carbohydrate: 3.9645
Total Fiber: 0.675
Total Sugar: 2.385
Total Calcium: 6.3
Total Iron: 0.4635
Total Magnesium: 10.35
Total Phosphorus: 19.35
Total Potassium: 144.9
Total Sodium: 4.05
Total Zinc: 0.117
Total Copper: 0.05805
Total Manganese: 0.08415
Total Seleneium: 0.225
Total Vit_C: 64.665
Total Thiamin: 0.0324
Total Riboflavin: 0.0387
Total Niacin: 0.5598
Total Panto_Acid: 0.09045
Total Vit_B6: 0.2277
Total Folate_Tot: 10.35
Total Folic_Acid: 0
Total Food_Folate: 10.35
Total Folate_DFE: 10.35
Total Choline_Tot: 4.5
Total Vit_B12: 0
Total Vit_A_IU: 428.4
Total Vit_A_RAE: 21.6
Total Retinol: 0
Total Alpha_Carot: 16.2
Total Beta_Carot: 240.3
Total Beta_Crypt: 18
Total Lycopene: 0
Total Lut_Zea: 319.05
Total Vit_E: 0.3105
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 6.3
Total FA_Sat: 0.0189
Total FA_Mono: 0.0108
Total FA_Poly: 0.10755
Total Cholesterol: 0

1 medium tomatoes peeled, seeded and coarsely chopped (see salsa cruda, page l0l, or substitute 1 cup drained, canned Italian plum tomatoes


Number of Grams: 123
Total Moisture: 116.2596
Total Calorie: 22.14
Protein: 1.0824
Total Fat: 0.246
Total Ash: 0.615
Total Carbohydrate: 4.7847
Total Fiber: 1.476
Total Sugar: 3.2349
Total Calcium: 12.3
Total Iron: 0.3321
Total Magnesium: 13.53
Total Phosphorus: 29.52
Total Potassium: 291.51
Total Sodium: 6.15
Total Zinc: 0.2091
Total Copper: 0.07257
Total Manganese: 0.14022
Total Seleneium: 0
Total Vit_C: 16.851
Total Thiamin: 0.04551
Total Riboflavin: 0.02337
Total Niacin: 0.73062
Total Panto_Acid: 0.10947
Total Vit_B6: 0.0984
Total Folate_Tot: 18.45
Total Folic_Acid: 0
Total Food_Folate: 18.45
Total Folate_DFE: 18.45
Total Choline_Tot: 7.38
Total Vit_B12: 0
Total Vit_A_IU: 1024.59
Total Vit_A_RAE: 51.66
Total Retinol: 0
Total Alpha_Carot: 124.23
Total Beta_Carot: 552.27
Total Beta_Crypt: 0
Total Lycopene: 3164.79
Total Lut_Zea: 151.29
Total Vit_E: 0.6642
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 9.717
Total FA_Sat: 0.03444
Total FA_Mono: 0.03813
Total FA_Poly: 0.10209
Total Cholesterol: 0

1/2 cup coarsely chopped onions


Number of Grams: 80
Total Moisture: 71.288
Total Calorie: 32
Protein: 0.88
Total Fat: 0.08
Total Ash: 0.28
Total Carbohydrate: 7.472
Total Fiber: 1.36
Total Sugar: 3.392
Total Calcium: 18.4
Total Iron: 0.168
Total Magnesium: 8
Total Phosphorus: 23.2
Total Potassium: 116.8
Total Sodium: 3.2
Total Zinc: 0.136
Total Copper: 0.0312
Total Manganese: 0.1032
Total Seleneium: 0.4
Total Vit_C: 5.92
Total Thiamin: 0.0368
Total Riboflavin: 0.0216
Total Niacin: 0.0928
Total Panto_Acid: 0.0984
Total Vit_B6: 0.096
Total Folate_Tot: 15.2
Total Folic_Acid: 0
Total Food_Folate: 15.2
Total Folate_DFE: 15.2
Total Choline_Tot: 4.8
Total Vit_B12: 0
Total Vit_A_IU: 1.6
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.8
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 3.2
Total Vit_E: 0.016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.32
Total FA_Sat: 0.0336
Total FA_Mono: 0.0104
Total FA_Poly: 0.0136
Total Cholesterol: 0

1/4 teaspoon finely chopped garlic


Number of Grams: 0.7
Total Moisture: 0.41006
Total Calorie: 1.043
Protein: 0.04452
Total Fat: 0.0035
Total Ash: 0.0105
Total Carbohydrate: 0.23142
Total Fiber: 0.0147
Total Sugar: 0.007
Total Calcium: 1.267
Total Iron: 0.0119
Total Magnesium: 0.175
Total Phosphorus: 1.071
Total Potassium: 2.807
Total Sodium: 0.119
Total Zinc: 0.00812
Total Copper: 0.002093
Total Manganese: 0.011704
Total Seleneium: 0.0994
Total Vit_C: 0.2184
Total Thiamin: 0.0014
Total Riboflavin: 0.00077
Total Niacin: 0.0049
Total Panto_Acid: 0.004172
Total Vit_B6: 0.008645
Total Folate_Tot: 0.021
Total Folic_Acid: 0
Total Food_Folate: 0.021
Total Folate_DFE: 0.021
Total Choline_Tot: 0.161
Total Vit_B12: 0
Total Vit_A_IU: 0.063
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.035
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.112
Total Vit_E: 0.00056
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0119
Total FA_Sat: 0.000623
Total FA_Mono: 7.7E-05
Total FA_Poly: 0.001743
Total Cholesterol: 0

1/4 cup olive oil or vegetable oil


Number of Grams: 54
Total Moisture: 0
Total Calorie: 477.36
Protein: 0
Total Fat: 54
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.54
Total Iron: 0.3024
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.54
Total Sodium: 1.08
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 7.749
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 32.508
Total FA_Sat: 7.45632
Total FA_Mono: 39.39894
Total FA_Poly: 5.68242
Total Cholesterol: 0

1 tablespoon finely chopped fresh parsley


Number of Grams: 3.8
Total Moisture: 3.33298
Total Calorie: 1.368
Protein: 0.11286
Total Fat: 0.03002
Total Ash: 0.0836
Total Carbohydrate: 0.24054
Total Fiber: 0.1254
Total Sugar: 0.0323
Total Calcium: 5.244
Total Iron: 0.2356
Total Magnesium: 1.9
Total Phosphorus: 2.204
Total Potassium: 21.052
Total Sodium: 2.128
Total Zinc: 0.04066
Total Copper: 0.005662
Total Manganese: 0.00608
Total Seleneium: 0.0038
Total Vit_C: 5.054
Total Thiamin: 0.003268
Total Riboflavin: 0.003724
Total Niacin: 0.049894
Total Panto_Acid: 0.0152
Total Vit_B6: 0.00342
Total Folate_Tot: 5.776
Total Folic_Acid: 0
Total Food_Folate: 5.776
Total Folate_DFE: 5.776
Total Choline_Tot: 0.456
Total Vit_B12: 0
Total Vit_A_IU: 320.112
Total Vit_A_RAE: 15.998
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 192.052
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 211.318
Total Vit_E: 0.0285
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 62.32
Total FA_Sat: 0.005016
Total FA_Mono: 0.01121
Total FA_Poly: 0.004712
Total Cholesterol: 0

1/2 teaspoon sugar


Number of Grams: 2.1
Total Moisture: 0.00042
Total Calorie: 8.127
Protein: 0
Total Fat: 0
Total Ash: 0.00021
Total Carbohydrate: 2.09958
Total Fiber: 0
Total Sugar: 2.0958
Total Calcium: 0.021
Total Iron: 0.00105
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.042
Total Sodium: 0.021
Total Zinc: 0.00021
Total Copper: 0.000147
Total Manganese: 8.4E-05
Total Seleneium: 0.0126
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.000399
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/2 teaspoon salt


Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/8 teaspoon freshly ground black pepper


Number of Grams: 0.2875
Total Moisture: 0.0358225
Total Calorie: 0.721625
Protein: 0.02987125
Total Fat: 0.0093725
Total Ash: 0.01290875
Total Carbohydrate: 0.18385625
Total Fiber: 0.0727375
Total Sugar: 0.00184
Total Calcium: 1.273625
Total Iron: 0.02791625
Total Magnesium: 0.491625
Total Phosphorus: 0.45425
Total Potassium: 3.820875
Total Sodium: 0.0575
Total Zinc: 0.00342125
Total Copper: 0.00382375
Total Manganese: 0.036664875
Total Seleneium: 0.0140875
Total Vit_C: 0
Total Thiamin: 0.0003105
Total Riboflavin: 0.0005175
Total Niacin: 0.003286125
Total Panto_Acid: 0.004022125
Total Vit_B6: 0.000836625
Total Folate_Tot: 0.048875
Total Folic_Acid: 0
Total Food_Folate: 0.048875
Total Folate_DFE: 0.048875
Total Choline_Tot: 0.031625
Total Vit_B12: 0
Total Vit_A_IU: 1.572625
Total Vit_A_RAE: 0.077625
Total Retinol: 0
Total Alpha_Carot: 0.0345
Total Beta_Carot: 0.89125
Total Beta_Crypt: 0.071875
Total Lycopene: 0.0575
Total Lut_Zea: 1.30525
Total Vit_E: 0.00299
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4706375
Total FA_Sat: 0.004002
Total FA_Mono: 0.002124625
Total FA_Poly: 0.00286925
Total Cholesterol: 0

1 tablespoon red wine vinegar


Number of Grams: 14.9
Total Moisture: 14.07603
Total Calorie: 2.831
Protein: 0.00596
Total Fat: 0
Total Ash: 0.02533
Total Carbohydrate: 0.04023
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.894
Total Iron: 0.06705
Total Magnesium: 0.596
Total Phosphorus: 1.192
Total Potassium: 5.811
Total Sodium: 1.192
Total Zinc: 0.00447
Total Copper: 0.00149
Total Manganese: 0.006854
Total Seleneium: 0
Total Vit_C: 0.0745
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0


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